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About me

I live on the South Coast of NSW with my husband, our young son and our dog (a very needy staffy). Before starting my private practice, I spent over 10 years working as an emergency nurse before transitioning into clinical dietetics in the hospital setting.

My background in both nursing and dietetics, together with my own experiences navigating women's health and fertility, has shaped the way I care for my clients today. I combine evidence-based nutrition with practical, realistic strategies to help you feel confident in your health decisions.

 

My advice is grounded in current research and clinical guidelines, with a strong focus on providing personalised care that fits your individual needs and lifestyle.

Areas of Interest

  • Fertility & preconception nutrition

  • Male fertility & sperm health

  • IVF & ART

  • PMOS, endometriosis & adenomyosis

  • Menstrual & hormonal health

  • Perimenopause & menopause

  • Pregnancy, postpartum & breastfeeding nutrition

  • Thyroid & metabolic health

  • Gut health & IBS

  • Cholesterol health & insulin resistance

  • Vegetarian & vegan nutrition support

Image by Timo Volz

Education

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Fertility Friendly Dietitians Clinical Mentorship Group, The Dietologist, 2026

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Certified Fertility Dietitian, Early Life Nutrition Alliance, 2026

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Fertility & Prenatal Supplement Training for Dietitians, The Dietologist, 2024

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Certified Monash FODMAP Dietitian, 2024

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Bachelor of Nutrition and Dietetics (Honours) (Dean’s Scholar), 2022

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Masters of Emergency Nursing, University of Sydney, 2016

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Bachelor of Nursing, University of New England, 2011

Credibility

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Accredited Practising Dietitian (APD)

Dietitans Australia

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IBS Dietitian

Monash University 

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Certified Fertility Dietitian

Early Life Nutrition Alliance

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Registered Nurse

AHPRA

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Ready to get started?

If you’re looking for nutrition care that adapts to your life, health goals, and changing seasons, I’d love to support you.

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