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Consultations
Initial Nutrition Consultation
Initial Nutrition
A comprehensive nutrition consultation designed to support your health at every stage of life. Together, we'll explore your health goals, nutrition concerns, symptoms, lifestyle, supplementation, medications and relevant medical history to identify your individual nutritional needs and priorities.
This consultation is suitable for a wide range of concerns, including pregnancy, postpartum and breastfeeding nutrition, digestive health, metabolic health, chronic disease prevention and management, vegetarian and vegan nutrition, and women's health conditions such as PMOS, endometriosis and adenomyosis.
Whether you're navigating pregnancy symptoms such as nausea, food aversions or fatigue, managing gestational diabetes, iron deficiency, digestive concerns, weight changes, chronic health conditions, supplement overwhelm, or simply wanting reassurance that you're meeting your nutritional needs, you'll receive personalised, evidence-based guidance tailored to your individual circumstances.
$200
60min
Fertility
Discovery Call
Preconception
A short call for individuals or couples wanting to explore whether the Fertility Foundations™ Method is the right fit for their goals, timeline and support needs. We'll discuss where you're currently at in your fertility journey, what kind of support you're looking for, and how I approach preconception nutrition and fertility care, giving you the opportunity to ask questions and see whether the program feels aligned for you.
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This call is for program suitability and general questions only. It does not include personalised nutrition advice or clinical recommendations.
Complimentary
15min
Review
Consultation
Women's & metabolic health
Ongoing support
Review consultations provide ongoing support, monitor your progress and adjust your nutrition plan as needed over time. Together, we'll look at what's been working well, any challenges you've experienced, changes in symptoms, lifestyle, blood work or goals, and refine your nutrition strategy accordingly.
These sessions offer continued guidance, accountability and practical support to help you implement sustainable changes and adapt your plan as your health needs evolve.
$95
30min
Initial Fertility
Consultation — Individual
Preconception
A comprehensive preconception nutrition consultation for individuals preparing for pregnancy within the next 3–12 months. Together, we review your fertility and medical history, menstrual patterns, current nutrition and lifestyle habits, supplementation, pathology and reproductive goals to identify key factors influencing your fertility and define your personalised clinical priorities.
Prior to your appointment, you'll complete a 3–7 day food diary and relevant foundational pathology where appropriate. You'll leave with targeted nutrition recommendations, supplement guidance, actionable next steps and optional pathways for ongoing fertility support.
$275
90min
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